Emergency
Dial 911

Military Crisis Line
1-800-273-TALK (8255) - Press 1

National Suicide Prevention Lifeline
1-800-273-TALK (8255)

Military One Source
1-800-342-9647

The Defense Center of Excellence (DCoE)
1-866-966-1020

Wounded Soldier and Family Hotline
1-800-984-8523

CONUS DSN
421-3700

OCONUS DSN
312-421-3700

DSTRESS
877-476-7734

WHERE TO FIND HELP


If you find yourself needing support, be the “bravest person” and seek out help; for you it may not be at the psychiatric ward. Take the first step and don’t let the stigma prevent you from seeking the help you need. Below are a list of supportive agencies and numbers.

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Get help

OUR MISSION:

Military Spouses of Strength is a national nonprofit organization with a mission

to improve the health and overall wellness within the military community.